Rosacea treatments? Help please?

I have Rosacea myself. I was advised against laser treatment as I was told it often had no effect. I suggest you go to your doctor or dermatologist and have him/her examine it. I am currently on tablets and it is clearing right up. I have very little redness left on my face now. I am a guy but I have been told that some makeup products can actually make it worse. Also you may have to change your diet, try and avoid spicy foods, alcohol and caffeine. I personally find they can inflame it a lot.